In today’s fast-paced world, the internet has transformed the way we access information, and this holds especially true for women seeking reliable health information. The ease and convenience of online platforms have made it possible for women to take charge of their well-being by accessing a wealth of knowledge. While this can be a positive development because, as individuals, we are more empowered to take control of our health and make informed decisions, it can also be a negative one. Searching for health information online can create anxiety and lead to self-diagnosis that may not be accurate.
A recent survey conducted among women from various age groups and backgrounds shed light on their online health information-seeking habits. The survey revealed that an overwhelming 89% of respondents actively sought health-related information on the Internet. Of this group, 45% reported encountering conflicting or inaccurate information during their search, emphasizing the importance of identifying reliable sources.
It’s crucial to seek health information from reliable sources. Some examples of reliable sources include government health websites, medical professional organizations, and peer-reviewed medical journals. There are many online communities and resources specifically designed to provide health information and support for women, such as women’s health blogs, online forums, and social media groups. Women need to approach online health information with a critical eye and consult with medical professionals when necessary.
How do women view health care and access health information?
According to the survey by HealthyWomen, most women responded that “taking an active role in my own health care is the most important thing that affects my health.” For instance, Women feel confident when filling out medical forms and finding health information online. Most women expressed that when it comes to seeking and understanding health information, they prefer websites, prints, online videos, podcasts, television, and social media.
Tips for Accessing Health Information Safely
Source Verification: When seeking health information online, verify the credibility of the source. Look for websites affiliated with reputable medical institutions, government health agencies, or recognized health organizations.
Expert Authorship: Reliable platforms often feature content authored by medical professionals, researchers, and experts in their respective fields. Check for author credentials and look for contributors who hold relevant qualifications and experience.
Evidence-Based Content: Trustworthy health platforms present information backed by scientific research and evidence. Be wary of platforms that make sensational claims without proper references or supporting studies.
Privacy and Data Security: Protect your personal information by using secure websites and reading privacy policies. Reputable platforms prioritize user privacy and data security.
User Reviews and Ratings: Platforms that allow users to review and rate content can provide insights into the reliability of the information provided. Positive feedback from other users can indicate a platform’s trustworthiness.
Online Platforms for Women’s Health Information
Platforms that make it easy to understand health information
Black Women’s Health Imperative: Focused on wellness for Black Women and Girls
Website: https://bwhi.org/
The Food Medic: home for all things women’s health, fitness, and nutrition.
Website: https://www.thefoodmedic.co.uk/
Kensa Health: Empowering women with the information, support and tools they need to have better conversations with healthcare professionals.
Website: https://www.kensahealth.co.uk/
Women’s Health Podcasts
TED Health: a popular video and audio platform for learning more about your health.
Link: https://www.ted.com/topics/health
Women’s Health Unplugged: on a mission to inform women about their health so we can feel empowered.
Balanced Black Girl: creating a safe space for Black women to have honest conversations about self-care, self-love, and overall well-being.
Link: https://www.balancedblackgirl.com/podcast/
Birthday Skin: A podcast solely about skincare
Link: https://podcasts.apple.com/us/podcast/birthday-skin/id1418240349
NB: Remember, while the digital world can be a valuable tool, the guidance of healthcare professionals remains a cornerstone of women’s health and wellness.
The Feminist Health CIC 